Meet Your Coach

I am Jenny Winters, Strength and Conditioning Coach and founder of Strength Biased, based in Santa Cruz, California.

I’ve spent the last 12 years coaching group classes, semi-private and private athletes of all ages and abilities. I specialize in sports biomechanics and know that fitness is not only essential for physical health but mental health as well. 

I have a Master’s Degree in Education with an emphasis in Social-Emotional Learning to teach high school Physical Education. I also have a BS in Kinesiology and an AS in Automotive Technology as I’ve always been fascinated by how things work.

From students to sport specific athletes to the elderly, I aim to provide education and guidance to improve performance, longevity, and quality of life.